Webinar: Lifestyle medicine

In this webinar and Q&A (delivered in collaboration with the RACGP), Dr Anoop Jalota explores the “buzz” term Lifestyle Medicine and delves into this approach to health.

In the full recording below, Dr Jalota introduces tools for how to approach the difficult conversations about lifestyle factors critical to preventing chronic disease – integrating nutrition, exercise, sleep, stress management, and preventative measures to help you optimise patient wellbeing.

Supported by case studies, this webinar aims to provide busy GPs with practical tools and evidence-based insights to empower your patients towards a healthier lifestyle.

Whether you're aiming to reduce cardiovascular risk, manage diabetes, or enhance overall wellness, this webinar will equip you with actionable strategies to implement in your practice.

Watch the full webinar recording now:

Dr Anoop Jalota

Dr Anoop Jalota is a general practitioner who has special interests in emergency procedures and musculoskeletal medicine. He is passionate about helping patients to quit smoking and manage their weight. He is currently a cluster leader for Central Illawarra and has a passion for continued learning and mentoring.

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How to claim your CPD hours If you consume educational webinars, podcasts, articles, or research on this blog, you can Quick Log CPD hours with the RACGP via the usual self-submission process. You will be asked to reflect on what you have learned, and you will require supporting evidence such as a screenshot. Download the RACGP’s guide to self-recording your CPD here.

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