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HealthCert Blog

Browse the latest case studies, podcasts, free video tutorials and medical research articles pertinent to primary care.

perimenopause
4 minute read

Gut health and perimenopause

Read about changes in the gut microbiota during the menopausal transition and how this may play a central role in menopausal symptoms and health outcomes.

DASH diet hypertension
3 minute read

The DASH diet for hypertension

Read more about the evidence supporting the Dietary Approaches to Stop Hypertension (DASH) dietary pattern for reducing blood pressure.

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